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Two (2) workouts per week designed for you based on your goals, experience, and physical readiness
Half-hour weekly check-ins to monitor your progress
Access to the CoachRx training app for free
Options to recur monthly or purchase one-time
Perfect for those getting into the gym for the first time, returning after a long break, post-injury fitness, or those looking to learn the basics of a barbell sport
Two (2) workouts per week designed for you based on your goals, experience, and physical readiness
Half-hour weekly check-ins to monitor your progress
Access to the CoachRx training app for free
Options to recur monthly or purchase one-time
Perfect for those getting into the gym for the first time, returning after a long break, post-injury fitness, or those looking to learn the basics of a barbell sport